Everyone wants to stay healthy and be in shape, but most of us fail to achieve it due to a lack of motivation.
We come up with so many excuses like “I’ll just workout tomorrow”, “I don’t have time”, “I’m way too tired from work” and whatnot!
We have all been there and we hear you.
And this post is all about motivating you to keep you going no matter what.
We all need a bit of Motivation!
In this fast-paced world and our tight-packed schedule, it’s really not an easy thing to stick to our workout routine.
However, being fit should be one of our top priorities for our good health and well-being.
Sometimes all you need is a little bit of motivation and inspiration to push yourself through it.
And the Powerful Fitness Motivation Quotes listed below do that job perfectly for you.
Remember, no matter how hard it is, you need to work out regularly in order to live healthy for the rest of your lives.
Apart from keeping you healthy, working out makes you look better in your physical appearance.
Say who doesn’t want to look good? So, it’s time for you to get your butt off and move your body.
Go through these quotes to stay motivated when you’re on the verge of skipping a workout, tempted to eat some junk or feel like quitting altogether.
BEFORE MOVING FORWARD ...
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Fitness Motivation Quotes
Whether you’re looking to get started or lack motivation on your fitness journey, these fitness motivation quotes will inspire you to get up and get moving.
Hang in there and keep scrolling!
"Strength does not come from physical capacity. It comes from an indomitable will."
"Your body can stand almost anything. It’s your mind that you have to convince."
"Fitness is like a relationship. You can’t cheat and expect it to work."
"Respect your body. It’s the only one you get."
"Rome wasn’t built in a day, but they worked on it every single day."
"Strive for progress, not perfection."
"Results on. Excuses off."
"Eat clean, train dirty."
"Happiness lies, first of all, in health."
"Sweat is fat crying."
"Making excuses burns zero calories per hour."
"No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying."
- Tony Robbins
"Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great."
"No pain, no gain. Shut up and train."
"Push yourself because no one else is going to do it for you."
"Hustle for that muscle."
"The hardest lift of all is lifting your butt off the couch."
"Obstacles can’t stop you. Problems can’t stop you. People can’t stop you. Only you can stop you."
"Exercise is like telling your body 'you’re gonna hate me for this, but you’ll thank me later.'"
"The pain you feel today will be the strength you feel tomorrow."
"Don’t wish for a good body, work for it."
"Exercise is king. Nutrition is the queen. Put them together and you’ve got a kingdom."
- Jack Lalanne
"Make your body the sexiest outfit you own."
"It’s not always easy, but it’s always worth it."
"Dreams don’t work unless you do"
"Nothing great was ever achieved without enthusiasm."
- Ralph Waldo Emerson
"Work like a beast, look like a beauty."
"Don’t you dare give up."
"Those who do not find time for exercise will have to find time for illness."
"You snooze. You lose."
"Do something your future self will thank you for."
- Sean Patrick Flanery
"Learn to rest not quit."
"No pressure. No diamonds."
- Thomas Carlyle
"The clock is ticking. Are you becoming the person you want to be?"
- Greg Plitt
"Motivation is what gets you started. Habit is what keeps you going."
- Jim Ryan
"Tired AF is ok. Quitting is not."
"A champion is someone who gets up when they can’t."
- Jack Dempsey
"Don’t stop when you’re tired. Stop when you’re done."
"Take care of your body, it’s the only place you have to live."
- Jim Rohn
"It is health that is real wealth."
"It’s not about being the best. It’s about being better than you were yesterday."
"Sink or swim."
"We don’t need to be perfect… we just need to get started."
"Sweat like a pig to look like a fox."
"Turn the pain into power."
- Samuel Johnson
"Be proud to wear you."
"Fitness is not a destination, it is a way of life."
"The last three or four reps is what makes the muscle grow."
- Arnold Schwarzenegger
"All progress takes place outside the comfort zone."
- Michael Joen Bobak
"If you think lifting is dangerous, try being weak. Being weak is dangerous."
- Bret Contreras
The Bottom Line
We hope these fitness motivation quotes inspire you to keep working toward your fitness goals.
Also, you can save these quotes as your mobile/PC wallpaper or print and hang them around your home.
This way, it keeps you motivated on days where you need an extra kick to get going.
For more fitness-related articles, you can check out here.